Ever go to Lifehacker? It has an article - Learn Willpower Techniques from the Marshmallow Test. Well, there you go...Marshmallows...Kinda makes me hungry. First to the article: It says that distraction is the key....I'm trying to quit smoking. Some days are good...Others not so good. I may try the distraction. I do have alot to do around here. Spring house cleaning. I remember my mom doing this 2x a year. Windows and screens, curtains and drapes - I don't know too many people with drapes. They were great for sleeping...terrible for cleaning. I remember that bats would hide in the folds of my drapes in my bedroom. Distraction is working for me so far....I think I'll get something to eat...better than smoking!